Welcome to Shift

Your destination for yoga and personal training in downtown Guelph. Discover personalized wellness experiences that help you move better, feel better, and live better.

Move Together. Breath Together. Be Together.

Discover Yoga in Downtown Guelph

Join us for yoga classes right in the heart of downtown Guelph. Whether you're seeking relaxation through our Candlelit Slow Flow sessions or aiming to build strength with invigorating Vinyasa flows, we have a class to match your needs. Embrace the journey to wellness in a welcoming and serene environment.

Personal Training in Downtown Guelph

Transform your health and fitness with 1 on 1 personalized training. Experience the benefits of expert guidance in a boutique, private gym setting. Designed to enhance strength, mobility, and metabolic health, our expert guidance empowers you to live your best life—stronger, healthier, and more energized.
Yoga studio in downtown Guelph - Shift Yoga Collective
“This a beautiful gem of a studio owned by a very talented yogi, Haley Wall. She has carefully gathered a star-studded collection of instructors and curated an environment that nurtures mind, body and spirit. My cup was always fuller when I left and Haley helped me to expand and deepen my practice. There are many classes and special events offered through SHIFT including a Thursday night meditation group that I looked forward to weekly. SHIFT is where my practice began and though I have left Guelph, this place and it's people remain with me. Thank you”
Jane C
See more reviews
Terms & ConditionsPrivacy PolicyRefund & Cancellation Policy