“This a beautiful gem of a studio owned by a very talented yogi, Haley Wall. She has carefully gathered a star-studded collection of instructors and curated an environment that nurtures mind, body and spirit. My cup was always fuller when I left and Haley helped me to expand and deepen my practice. There are many classes and special events offered through SHIFT including a Thursday night meditation group that I looked forward to weekly. SHIFT is where my practice began and though I have left Guelph, this place and it's people remain with me. Thank you”

Highly recommend FST and Personal Training with Nathan. He has helped me recover from injury/pain and feel more comfortable moving again! Working with on going practical goals and exercises, Nathan knows how to adapt each workout to what you need that day. He provides great care when demonstrating exercises and provides great encouragement throughout every session. I really enjoy my sessions with Nathan and look forward to continuing them to reach further goals I didn't realize were obtainable.  I always feel welcomed and cared for here. Glad to have found this place.

I absolutely love Shift Yoga Collective! The energy is always so beautiful and I felt comfortable the moment I first started going for classes. Their Aerial Yin Yoga class is my absolute favourite so far!
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The owner Haley is also very personable and a great facilitator who knows how to create an inviting space with dim lighting, soft music & gentle adjustments + some laughter. I always feel a shift in my energy (mind, body, soul) when I leave and feel like I’ve joined a community, not just a studio I’ll keep going back for sure!